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13   Articles

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Ketogenic Diet: A Detailed Guide | Keto diet 

5 Min Read

The ketogenic diet, also known as the “keto diet,” is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. The goal of the diet is to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates.


Spinal disc problem Cause Treatment | Spinal disc problem

2 Min Read

Spinal disc problem, also known as herniated or ruptured discs, are common condition that affects the discs that cushion the vertebrae in the spine. The discs are made up of a soft, gel-like center (nucleus pulposus) surrounded by a tough outer layer (annulus fibrosus). Disc problems occur when the outer layer of the disc becomes damaged and the inner gel-like material bulges out or leaks out.


OAE hearing test | OAE TEST

1 Min Read

OAE (Otoacoustic Emissions) testing is a non-invasive procedure used to assess the function of the inner ear, specifically the cochlea. This test measures the sounds that the inner ear naturally produces in response to a stimulus, called Otoacoustic Emissions.


Facts to Know Before Getting Botox | Botox

4 Min Read

Botox is a popular cosmetic treatment that is used to reduce the appearance of fine lines and wrinkles. It is a non-surgical procedure that involves injecting a small amount of botulinum toxin into the targeted area. While Botox is considered a safe and effective treatment, it’s important to understand the facts before getting Botox injections.


8 Ways To Have More Energy In The Morning

2 Min Read

Energy In The Morning: Starting the day with a boost of energy can make all the difference in how the rest of your day goes. However, many people struggle with feeling tired and sluggish in the morning. If you’re looking for ways to have more energy in the morning, here are eight steps you can take: